Let's be honest, we've all fallen for the bait at one time or another, hoping to get the same beautiful skin as the model in the ad, only to be let down...yet again! These money hungry companies are more ruthless than the Nigerian love scammers! (and yes, I knew someone who fell for that one, lost about $15,000...poor guy!) The ridiculous claims these companies make have turned skin care into a competition to see who can make the most money off a usually lackluster product in a pretty bottle. Don't get me wrong, there are some incredible products with amazing formulations that have the potential to dramatically improve skin but it does not require years of research, rare and exotic plant extracts, and a $100 price tag!!
Let's discuss something you'll never see an advertisement for.... skin care from the inside out! Here are some things YOU can do to improve your skin without the use of products!
- Hydrate, Hydrate, Hydrate!
- Consume more Omega-3 Fatty Acids
- Take Vitamins A,C,E
- Sweat it out!